Why perfume can do more harm than you think
PERFUME - Almost everyone has a bottle in their cupboard. But did you know that perfume isn't just found in your favorite scent? Day cream, shampoo, baby oil, body lotion, laundry detergent, and fabric softener often contain perfume as well. And these hidden perfumes can contain harmful chemicals that affect your health. Babies, with their fragile lungs and sensitive skin, are particularly at risk. Not only they, but adults too can be affected by these substances.
That is why we at Kideo consciously choose not to use perfume in the daycare centre and also avoid strongly perfumed detergents.
The hidden risks of perfume
Perfume is one of the oldest man-made chemicals. It can be produced both synthetically (made from chemicals) and naturally (based on essential oils). What many people don't realize, however, is that perfume can contain a cocktail of chemicals.
• Hormone disruptors: Many perfumes contain substances that affect hormone balance. This can lead to fertility problems and an increased risk of certain diseases, such as breast cancer.
• Allergies: Fragrance in products like baby oil, shower gel, or laundry detergent can cause skin allergies, especially in babies and young children. Their skin is still delicate and absorbs substances quickly because its protective layer isn't fully developed. An allergy that develops in early childhood often persists for life.
• Unclear labels: Only some of the ingredients need to be listed on the labels of perfumed cosmetics. A perfume can contain as many as 300 fragrances, but only 26 are required to be listed. This makes it nearly impossible to determine exactly what a product contains.
How can you protect yourself and your baby?
While perfume can smell appealing, it's often best to limit its use, especially if you have a child. Fortunately, there are simple steps you can take:
1. Choose fragrance-free products: Use neutral detergents without added fragrances. As an alternative to fabric softener, you can use vinegar. This neutralizes unpleasant odors and is a more environmentally friendly choice.
2. Less soap for your baby: Your baby doesn't need to be washed with soap every day; water is often sufficient. If you still want to use soap, choose a natural option, such as olive oil soap or Aleppo soap.
3. Harmless skincare: After bathing, lather yourself and your baby with organic shea butter or a natural oil. A good option is Kenko oil, which has a subtle, soft scent and is gentle on the skin.
4. Learn to read labels: Familiarize yourself with quality marks and ingredient lists. This will help you quickly identify which products are safe and which ones you should avoid.
Small adjustments, big difference
By consciously choosing natural and fragrance-free products, you're not only protecting your own health, but also that of your child. It might seem like a small adjustment, but in the long run, it makes a big difference.
Are you already taking steps to avoid harmful substances in your daily life?
Let me know in the comments!
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