Discover the Benefits of Copper Drinkware According to Ayurveda
Ayurveda, an ancient holistic healing system, has long recognized the benefits of using copper drinking vessels. According to Ayurveda, storing water in a copper vessel or bottle for 9-12 hours can help balance the three doshas (bioenergies) in the body—Vata (air), Pitta (fire), and Kapha (water). This water can also stabilize your body's pH. Copper is an essential trace element involved in the formation of connective tissue and bones, as well as strengthening the immune system. The recommended daily intake of copper for adults is 0.9 mg, meaning that drinking two to three cups of water from copper drinking vessels can be beneficial. However, it's important to be moderate, as excessive consumption can be detrimental to your well-being.
Care and Cleaning of Copper Drinkware
To extend the life of your copper drinking vessels, here are some care and cleaning tips:
- Never clean copper drinking utensils in the dishwasher.
- If the exterior of the copper loses its shine, you can gently polish it with a lemon slice and salt. Rinse thoroughly and let it dry thoroughly before use.
- Don't use abrasives to clean the inside; instead, you can use half a lemon to clean the surface. Let it sit for a few minutes and then rinse with plain water.
- A solution of baking soda and water can also be used to clean the cup.
- Avoid direct sunlight to prevent oxidation and staining of the copper.
Please note that copper may change color and stain over time due to oxidation, but this does not negatively affect the safety or benefits of using copper drinkware.
How to Make Copper Water?
To make copper water, follow these simple steps:
- Rinse the copper drinking vessels thoroughly with water before use.
- Fill a copper bottle with water and seal it at least 9-12 hours before use. For example, prepare it in the afternoon for the next morning.
- In the morning, pour the water from the copper bottle into a copper cup. It is recommended to drink the water at room temperature; do not store copper water in the refrigerator.
- Note: Copper drinking vessels are only suitable for water! Do not use them for other liquids and do not mix the water with herbs or fruit.
Choose Pure Copper
It's crucial to use copper drinking vessels made of pure copper, not mixed with other metals. A simple way to distinguish pure copper from contaminated versions is by looking at the hardness, as pure copper is a very soft metal. So always choose the only correct option: pure copper drinking vessels.
