Can't Hurt Me

"Can't Hurt Me" by David Goggins is a powerful and inspiring autobiography that takes the reader on an undeniable journey of perseverance, resilience, and mental strength. Goggins, a former Navy SEAL and ultra-endurance athlete, shares his impressive life story, filled with challenges and triumphs. This book is more than just a story; it's a guide for anyone who wants to push their limits and achieve the impossible.

Goggins' message is clear: you can achieve much more than you think, as long as you're willing to work hard and face your fears. He shares his personal experiences, from a difficult childhood to his challenges as a soldier and athlete, and shows how to push your mental and physical limits.

"Can't Hurt Me" isn't just a book for sports enthusiasts or those interested in military training; it's a source of motivation for anyone who wants to transform their life and maximize their potential. This book is a must-read for anyone looking for inspiration and practical strategies to achieve their goals and take their life to the next level. With David Goggins as your guide, you'll learn how to master your mindset and achieve the impossible.

Summary

Navy SEAL David Goggins gives a compelling account of how he achieved self-discipline, mental toughness, and resilience in the New York Times bestseller "Can't Hurt Me."

Master your mindset and do the impossible!

For David Goggins, his childhood was a nightmare filled with poverty, prejudice, and physical abuse. Through self-discipline, mental toughness, resilience, and hard work, Goggins transformed himself from a depressed, overweight young man into an icon of the U.S. Armed Forces and one of the world's best endurance athletes. In "Can't Hurt Me," he tells his life story and reveals that most of us only utilize 40% of our potential.

They don't call Goggins "The toughest motherf*cker on planet Earth" for nothing. "When you think you can't take anymore, you're only at 40 percent." - David Goggins Navy SEAL David Goggins calls this the 40 percent rule. In his New York Times bestseller "Can't Hurt Me" (Dutch edition), he tells a compelling story about how he achieved self-discipline, mental toughness, and resilience. In his book, he explains how to develop calluses on your soul so that nothing can hold you back in life. According to Goggins, you must keep challenging yourself: at work, during a workout, and in relationships.

He shares his techniques that ensure you dare to confront yourself and are pushed beyond your limits. This book is about: Personal growth Overcoming setbacks Increasing mental resilience Creating an unbreakable mindset Training physical and mental resilience Overcoming fears and obstacles Pushing boundaries

About David Goggins

David Goggins is a retired Navy SEAL (an elite unit of the U.S. military). He is also the only man in history to complete elite training as a Navy SEAL, Army Ranger, and Air Force Tactical Air Controller. He has completed over 70 ultra-distance races and is a former Guinness World Record holder. When he's not lecturing, he works as an emergency medical technician in an emergency room and as a wildland firefighter in the summer. On Instagram, he motivates his approximately 6.4 million followers every day to be the best they can be.

Specifications

• Author: David Goggins
• Language: English
• Binding: Paperback
• Original release date: July 4, 2023
• Number of pages: 384